Here are a few testimonials from Fit Family Members that have been with me for at least 3 months. It is such a blessing to be a part of peoples health and fitness journey. I consider it an honor and a priveledge each time some one ask me to help. I want to take a second and thank each of you. We are like a family here at BIG BODY FITNESS. It's all love and positivity in this family.
It is a privilege to be able to write this testimonial to thank you for encouraging me and motivating me way beyond anything I ever anticipated. From the beginning you seemed to know exactly how to encourage me, push me, and stretch me to my limit; all while keeping me smiling the whole time. :) Your energy and sense of humor are infectious! You are concerned with my entire well being not just my performance in the studio/gym. You have tailored each work-out to meet my specific needs and health challenges. As you know, I am a 61-year old woman with osteoarthritis in both knees and osteoporosis in my lower back. I wanted to learn how to train around my injuries without creating pain or making things worse. In the past I was always discouraged and would give up because I always seemed to irritate those areas by being active. In addition, I let my age, physical condition, and my fears hold me back! But YOU are teaching me how to strengthen the areas around my injuries and work around the problems in my body. I am AMAZED at what I can now lift, push and press! You have an understanding of how to work with my injuries as well as my other health challenges and you inspire me to do more and never give up! You are proving that "age is just a number!" Your work-outs are fresh, fun, and always changing and evolving. I always look forward to the next challenge! I could go on about how you are not only helping me to become physically fit but you are also changing my life style and my attitude toward living a healthier life by making healthier food choices and taking care of my mental health. I appreciate how you listen to me and what I want to achieve. I trust and value your guidance to drive me forward and I plan to continue to follow your expert advice and instruction on fitness and nutrition. Besides all of the above, after only 3 months, I can SEE and FEEL a difference in me ... including MUCH improved blood pressure, heart rate, energy level, and last but not least ... I'm losing weight and gaining muscle! People are beginning to ask me "what I'm doing" --as I'm carrying myself differently due to a renewed confidence in my body. It feels so wonderful to be on a healthier track! Now, to all your prospective clients ... the people who may feel too lazy, or too tired, or too OLD or too injured ... PLEASE get up and go see Curtiss! It's hard at first but he will ease you into it and I PROMISE you won't regret it! I know that his expertise, passion and compassion will be invaluable to you and many others to come! Do yourself a favor and TAKE CARE OF YOU! I did and I am on my way to being stronger, thinner, healthier and happier than I have been in MANY years! I truly believe that hiring Curtiss will be one of the best investments you can make in and for YOURSELF. Your mind, body and soul will thank you!
GLORIA G.
I've be training with this guy for a few months now. when I started I was a little chubby, but the main thing I wanted was to put on some size! to be exact I wanted my arms to look good. I saw one of Curts videos on facebook and I messaged him. I told him what I was looking for and he said he would take care of me. Which he did. I have never really liffted weights or done much working out or fitness in my life. When I started training with Curt and working out at Big Body Fitness Curt was a great trainer!! He eased me into the workouts, and he made my program to fit in to my schedule, and around my body type and what I was trying to build (my arms). After 4 weeks I was already way stronger than when I started!!!! And then after another couple weeks I started to notice my arms were getting some definition and size to them!!!! Now 3 months later I am still training with Curt and I feel better then I have in my whole life. I was 32 when I started, I'm 33 now, and I am in the best shape of my life. I never really played sports growing up, and as I got older I just kept putting on weight. So if you want a change, and need a nice, low key private spot to start your journey. Come to Big Body Fitness and you can make it happen. This guy really cares about his clients, and about getting people healthy!! SO if you are even thinking about joining his studio, then just do it. You will not regret your desision!!!
STEVEN B.